![Hanna Kim](/img/default-banner.jpg)
- Видео 68
- Просмотров 12 814 553
Hanna Kim
Австралия
Добавлен 20 мар 2015
Join me in my journey to be the best version I can be
The Weight Loss Challenge that Works
I'm starting my weight loss journey again and you are invited! The next 75 days are going to be life-changing, taking and making small changes towards weight loss! Starting August 21st!
Join my discord server here: discord.gg/X5SZX5ERQv
or alternatively, if you would like to join the emailing list, send me an email at 75weightlosschallenge@gmail.com
Other useful links and tools 🥗
Water intake calculator: www.hydrationforhealth.com/en/hydration-tools/hydration-calculator/
My eating hacks video: ruclips.net/video/OzTpzlvzl6s/видео.html
My weight loss video: ruclips.net/video/rOp-mYVZwQk/видео.htmlsi=uBOz4J9dEtcVhS1t
Calorie calculator: www.bodybuilding.com/fun/macronutcal.htm
Calorie tracker app: L...
Join my discord server here: discord.gg/X5SZX5ERQv
or alternatively, if you would like to join the emailing list, send me an email at 75weightlosschallenge@gmail.com
Other useful links and tools 🥗
Water intake calculator: www.hydrationforhealth.com/en/hydration-tools/hydration-calculator/
My eating hacks video: ruclips.net/video/OzTpzlvzl6s/видео.html
My weight loss video: ruclips.net/video/rOp-mYVZwQk/видео.htmlsi=uBOz4J9dEtcVhS1t
Calorie calculator: www.bodybuilding.com/fun/macronutcal.htm
Calorie tracker app: L...
Просмотров: 74 923
Видео
The Little-known Secret of Weight Loss
Просмотров 194 тыс.21 день назад
Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/hannakim and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answ...
Hear ME out...
Просмотров 5 тыс.2 месяца назад
Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/hannakim and enjoy a special discount on your first month. 💌 Donation city2surf24.grassrootz.com/blackdoginstitute/hanna-kim See you guys in the next one! Instagram & TikTok: hannaukim share.epidemicsound.com/4w7yq1 For business enquires email me at: hannaukim@...
ANDREW HUBERMAN's 30 Day Morning Routine...
Просмотров 6 тыс.3 месяца назад
aaaaaand we're back with the challenge videos 😎 During the months of February and March 2024, I did Andrew Huberman's morning routine for 30 days. It's safe to say it was the most productive month I've had yet. 0:00 - Intro 1:13 - Wake up early 2:03 - Morning Sunlight 3:49 - Cold Showers 5:02 - Meditation 6:10 - Hydration 7:30 - Morning Exercise 8:54 - Revise Goals 9:37 - 6 Tips to start See yo...
hey, it's been a while
Просмотров 2 тыс.3 месяца назад
[You have 1 new unread message 💌] Dear friends, Hope you guys have been well :) As my first video of 2024, I wanted to introduce myself to the new friends who've joined over the year as well as catch up with you guys! I'm also treating this video as a way to reflect on the past era of my RUclips channel and also welcome this new season of videos to come 2024 is all about becoming the best versi...
₊˚✧ 3 days in BUSAN tour vlog ✧˖° MUST-DO acitivities, local food, cute cafes + more!
Просмотров 2,1 тыс.9 месяцев назад
Hello friends 💌 This is episode 4 of the Korea series, this time we're in Busan! For 3 days we spend packed days ticking off all the things on our Busan bucket list! If you're going to Busan, this is your ultimate guide/must do video! 🐰 Instagram: hannaukim 🌷 TikTok: hannaukim 📷 camera equipment Canon LEGRIA mini X Camcorder Editing software: Final Cut Pro X S...
I did BTS JUNGKOOK'S *spicy* workout for a WEEK 🥵💦 help
Просмотров 23 тыс.Год назад
I did BTS JUNGKOOK'S *spicy* workout for a WEEK 🥵💦 help
come to SEOUL with me💫🇰🇷 Hongdae, Namsan tower, Gotomall+ More!
Просмотров 2,9 тыс.Год назад
come to SEOUL with me💫🇰🇷 Hongdae, Namsan tower, Gotomall More!
Spend a day in korea with me 🦝☁️ raccoon/meerkat cafe, photo booths, tanghulu + book stores
Просмотров 1,4 тыс.Год назад
Spend a day in korea with me 🦝☁️ raccoon/meerkat cafe, photo booths, tanghulu book stores
first few days in KOREA 🌷🐰 plane trip, seafood mukbang, photo booths + cafes
Просмотров 1,8 тыс.Год назад
first few days in KOREA 🌷🐰 plane trip, seafood mukbang, photo booths cafes
Prep for KOREA with me vlog 🐰🤍 new hair, shopping, planning + pack with me
Просмотров 2,1 тыс.Год назад
Prep for KOREA with me vlog 🐰🤍 new hair, shopping, planning pack with me
Life in Sydney 🖤 valentines day, leg/glutes day, oxyshred talk + stray kids concert
Просмотров 2,8 тыс.Год назад
Life in Sydney 🖤 valentines day, leg/glutes day, oxyshred talk stray kids concert
WEEKLY VLOG 📸 visiting a self photo studio in SYDNEY, gym + Van Gogh
Просмотров 4,4 тыс.Год назад
WEEKLY VLOG 📸 visiting a self photo studio in SYDNEY, gym Van Gogh
What I eat in a week 🥗🥞 my realistic week of eating + workouts
Просмотров 7 тыс.Год назад
What I eat in a week 🥗🥞 my realistic week of eating workouts
Mini day in my life: concert edition 🕺
Просмотров 2,2 тыс.Год назад
Mini day in my life: concert edition 🕺
POV: you're going to Korea after 14 years 🇰🇷 food, traditional experiences, culture KOREA VLOG
Просмотров 3,1 тыс.Год назад
POV: you're going to Korea after 14 years 🇰🇷 food, traditional experiences, culture KOREA VLOG
What I eat in a week 👩🍳 | simple, realistic meals 🥘
Просмотров 10 тыс.Год назад
What I eat in a week 👩🍳 | simple, realistic meals 🥘
week in my life | preparing to go to 🇰🇷, Gymshark haul + new sony headphones
Просмотров 3,8 тыс.Год назад
week in my life | preparing to go to 🇰🇷, Gymshark haul new sony headphones
Days in my life 🌱 painting, record shopping, room decor + sydney food
Просмотров 2,8 тыс.2 года назад
Days in my life 🌱 painting, record shopping, room decor sydney food
Birthday VLOG 🍰 ...in isolation, new record player, surprises + celebrating 10K subs Q&A!
Просмотров 2,9 тыс.2 года назад
Birthday VLOG 🍰 ...in isolation, new record player, surprises celebrating 10K subs Q&A!
WEEKLY VLOG ✨ | uni break, gym, iPad unboxing + getting covid...
Просмотров 4,4 тыс.2 года назад
WEEKLY VLOG ✨ | uni break, gym, iPad unboxing getting covid...
Melbourne VLOG | croissants, grazeland, hot springs + cute bars ✨
Просмотров 8 тыс.2 года назад
Melbourne VLOG | croissants, grazeland, hot springs cute bars ✨
VLOG | come to MELBOURNE with me ✈️
Просмотров 41 тыс.2 года назад
VLOG | come to MELBOURNE with me ✈️
Productive weekly Vlog 🌷 3 assignments, studying + pack for a holiday!
Просмотров 5 тыс.2 года назад
Productive weekly Vlog 🌷 3 assignments, studying pack for a holiday!
Days in my life ♡ beach picnic, studying + celebrating 1000 subs
Просмотров 4,3 тыс.2 года назад
Days in my life ♡ beach picnic, studying celebrating 1000 subs
the 2 week CHLOE TING shred challenge: My honest thoughts 💭
Просмотров 853 тыс.2 года назад
the 2 week CHLOE TING shred challenge: My honest thoughts 💭
Days in my Life 💌 - Korean markets, aesthetic cafes, drive in cinema +Stardew valley
Просмотров 3,2 тыс.2 года назад
Days in my Life 💌 - Korean markets, aesthetic cafes, drive in cinema Stardew valley
STUDY VLOG | first week back at uni, planning, lectures, new semester 📚
Просмотров 3,3 тыс.2 года назад
STUDY VLOG | first week back at uni, planning, lectures, new semester 📚
a foodie vlog before uni starts 😋 | Sydney cafes, hello kitty town + winning a macaron giveaway!
Просмотров 1,8 тыс.2 года назад
a foodie vlog before uni starts 😋 | Sydney cafes, hello kitty town winning a macaron giveaway!
Valentine's Day alone vlog 2022 🌹 | picnic date, gifts for friends, new Sony camera + movie night 🧺
Просмотров 1,1 тыс.2 года назад
Valentine's Day alone vlog 2022 🌹 | picnic date, gifts for friends, new Sony camera movie night 🧺
you wore your clothes differently so in the first one all the fat is left out to jiggle while on the second one the fat is nicely tucked in. all these result photos are fake all the time. show it in the exact same way
I barely just started watching your videos and I AM IN LOVE💗 you are my motivation to lose weight thank you! I hope your account grows big one day🫶🏻
Thank you so much! 🥺 you are too kind 💗
I want to join 😢❤😊
Yes you can!! More details in the description box!
Thank youuuuuuu
I am also joining and I pray that God grants us all success
Dude i just did 50 star jump, 15 burpees, 2×10 of jumping squrt, and 3 plank walk and i just passed out
gonna try and do this! planning to read 'In the Labyrinth of Drakes'! fiction but the author uses a lot of words I don't normally see so I'm hoping to expand my vocab!
I used to drink a big glass of water with a teaspoon of apple cider vinegar every morning before breakfast and it kept me from gaining weight even tho I ate quite a lot throughout the day! I think I'll have to pick this habit up again🥹 thanks for telling us all of these tips and making me remember my very useful habit that I forgot about🥰
🏆
I DID IT FOR A MONTH AND ITS MY WARM UP NOW TOO
honestly, it seens like a pretty doable challenge if you're really up for it, to me personally the only party of this that I'm pretty sure I'm fated to always fail is at sleeping for 8+ hours, most I get during working days is like 5 to 6
I’ve been consistently swimming from 1500-2100m 4-5 days a week for 6 months now and I’ve noticed muscle mass gain (which is fine) but not much weight loss. Starting the challenge now! <3 I’ll be updating
Looking forward to the updates!!
Such a life-changing video!! thank you <3
My pleasure!
Omg you gooooo girl 😭💌 that was such an wholesome video to move someone so lazy like me. My current weight is 62 and I'll be starting this 75 day challenge from September ist! Promise to give you guys weekly updates.
Looking forward to the updates!
As much as I want to lose weight. I just can't do it. By the end of my 9 hour work day, I am too tired to even move. Exercise is a no go for me for now😢
you slay girl your smile is too cute and beautiful at the time I love the way you make videos ...loved the information thank you for the video the fact ur dad joining w u is too cute ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
Thank you so much!! ♥♥
🤍🤍🤍
I feel attacked as someone who is watching this video at 3 AM 😂 6:52
👀👀👀
🏆Yay! Tysm for the amazing video!
Glad you liked it!!
wow,truly informative
I'm in! So so in. I love this beautiful corner. And to everyone who is doing this challenge too: You've got this!
I'm glad you're joining us!! You got this!!
Do this how many weeks ?
Where can I watch it, please?
I don't think the adjustments are necessarily needed? Even light exercise such as yoga or a walk also counts as exercise no? And I feel that pages of reading is also subjective, because some books have longer pages. I feel it's still too flexible since you can choose your own type of workout, your own type of diet, which book to read, etc.
i loved the fact that she was not like 'i lost 10kg in a month and if i did it you can do it to' and blah blah blah shit....... she actually was right when she said that weight loss is for you and not for others and it happens gradually(i think i spelt it wrong).....anyways all the best girlies i know we all can do it... ( i did watch it till the end so '🏆' )
Can I still join? I'm a little late but I really wanna do this! 😅
Yes of course!
Where do I find the discord link
In my latest video description!
Such a helpful video. Thank you so much!
La meilleure vidéo que j’ai vu sur RUclips depuis longtemps. Très informatif ! Merci beaucoup
6:10 le trick du vinaigre <33
Merci pour vos gentils mots ! Je l'apprécie beaucoup
Well thank you ! Finally a video that makes me understand all of this ahah it was well explained and the fact that you were able to show us results each time is very eye opening as you said !
Thank you for watching! Glad it was helpful :)
I’m gonna start doing it from today on! For the fun and the health benefits first, and the external change second! We got this❤
Love this!! All the best friend! ❤
I am taking this challenge from 25/8/24
When do you take the vinegar? Before every meal, or every morning?
I love how you respect your fathers privacy, a lot of influencers should take that as an example
Is it also that 💜ᗷTS⟭⟬💜 video. Maybe I think it is same❤
yes!! hehe
I already binged :')
IM LATEEE NOOOO
@@Hann_Yujinnz NO GIRL YOU CAN STILL JOIN!!
@@hannaukim RLYYY OMGGG I MIGHT DO IT THEN
Trying my best. It feels amazing :) but it's hard. Thank you for the encouragement Hanna 💕
Yess!! that's all that matters! That you're trying your best! You got this and don't give up on yourself! 💕
@@hannaukim 🤗❤️
Join us at discord.gg/X5SZX5ERQv or email me at 75weightlosschallenge@gmail.com ⭐️ Download Progress Tracker here 📝: drive.google.com/drive/folders/1TRAzi_RzYmXmOvu88dYoNMGMDjpytgDx?usp=sharing
I died bc of. This workout
i found this today and i m super in like i was thinking 5 days before that i want to be consistent for next 2.5 months but was unsure now i m very sure that i ll gonna make it . that i will start this from today🥰🥰
You got this!
i’m late but i wanna join!!😭
you can still join!!
Where the discord server link?
in the description box!
✨ Fighting! ✨
Fighting!! 🌟
I’m late with 3 days
It's alright not too late to join!
THATS COOL YOU READ A BIBLE
IVE been doing it for two weeks and it’s actually like not that bad
One question, is drinking hot water with lemon as useful as drinking vinegar?
Not as good for glucose spikes but 100% good for your gut health (balances out the ph levels) so both are amazing for you in their own way and lead to similar benefits!
Im going to join it as well!!!❤
Yess!! So excited!
So inspiring 😭 actually helped motivate me!
I'm so glad! You got this :)